(KLZA)-- If you are looking for some  outdoor activity this week Community Medical Center in Falls City has an opportunity for you to get outside and get some exercise.

The hospital is installing a nature trail.  Phase I of the  three-phase project will begin this week so if you want to volunteer Wednesday, Thursday or Friday you can go the CMC Facebook page to register, or call 402-245-6503.

The work will include installing a fabric base and a geo-stabilizing grid. The trail will be six-feet wide with a limestone screen surface over a base of gravel and the geo-stabilizing grid.  

It will pass through various trees and flowers, and past some areas destigned for nestingbirds and pollinators.  Phase I ie expected to be completed by the middle of this month. 

There will be labor done on your hands and knees if you can help out.  

Again if you are interested in helping out,  contact CMC at 402-245-6503.