(KAIR) -- While flu season has taken a toll on many this year, several people have taken the advice of many doctors and getting the flu shot.
However, one doctor says you are setting yourself up for the flu if you get it.
(Play Audio) RT: :19
That’s Chicago Doctor Cass Ingram.
He says the key to virus prevention is in the cupboard, not at flu shot sites outside the doctor’s office.
(Audio Continues) RT: :29
Other natural immune boosters Ingram mentions is garlic and onion.
Doctor Ingram is the guest on this week’s Sunday Spotlight at eight in the morning and one in the afternoon on KAIR Radio.
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