(KTNC) - Wednesday is National Walk at Work Day, a day when people are encouraged to get out and walk during the day.
Falls City’s Community Medical Center is taking that concept a few steps further, with a Walk at Work Week next Monday through Friday.
Linda Santo, the hospital’s Marketing and Events Coordinator, says they're asking businesses to encourage employees to get out and walk during breaks and over their lunch hours next week.
She says getting out for a walk has many health benefits, including helping lower cholesterol when combined with rest and a proper diet. Walking can also help a person lose weight and reduce stress. Santo says that can reduce health insurance costs.
Santo says the Walk at Work Week is designed to complement, not compete with, a person's busy lifestyle.
Businesses are asked to log the time each participant walks during the course of the week, and Santo says there will be small prizes for participants. She says they hope to make this an annual event.
Anyone with questions about Walk at Work Week can contact Linda Santo at the hospital, at 402-245-6704.
© Many Signals Communications
MOST VIEWED STORIES
Teen killed in Nemaha Co NE crash Friday morning
Parking lot altercation lands elderly woman in jail
Suspicious vehicle call results in drug arrest
Body of missing Pawnee County man found
Convicted pimp found unregistered in Holton
Additional charges filed against former police officer
Jury trial set for Mayetta woman facing multiple charges
MO man arrested in Jackson Co for meth possession
Student athlete sees support as the area goes "All In for #61"
Crash with parked vehicle leaves SUV on side, driver unhurt
Alert: be aware of suspicious harvest season criminals
Prairie Band to hold groundbreaking for new travel plaza
Go-cart escape earns charges for Atchison man
Motorcyclist injured in Jackson Co crash
Convention set to select new Brown Co Commissioner
Brown Co GOP select new county commissioner
Humboldt man arrested on weapons charges
Border Patrol scam reported locally
LATEST STORIES
Plans for new Seneca water treatment plant move forward
Brown Co GOP select new county commissioner
Go-cart escape earns charges for Atchison man
Teen killed in Nemaha Co NE crash Friday morning
Border Patrol scam reported locally
Falls City budget approved with 12 percent increase
Holton High School teacher to be honored
Effort to recall Auburn, Neb Mayor fails
RELATED STORIES
CMC in Falls City to stop delivering babies
Community Health Assessment results released
Falls City Hospital financially solid
CMC Expansion and Remodeling Project Update
Community Medical Center to Refinance Bonds
Fundraising Effort Underway For Falls City Hospital Project